At Kaizen Myotherapy, we know that every body is different and your recovery needs can change from week to week. That is why we provide flexible, tiered treatment sessions designed to fit seamlessly into your lifestyle. From quick, highly targeted manual therapy for a stubborn spot, through to comprehensive, deeply restorative structural overhauls, we adapt our time and clinical expertise to match exactly what your body needs on the day.

Work with me

Healing isnt linear, we understand this.

Book your session today!

Practice Offerings

  • 60-75 Mins.

    Perfect for initial visits and comprehensive, multi-zone regional therapy. We pair detailed posture mapping with deep tissue work and tailored cupping protocols to treat both the source and the symptoms of your discomfort.

  • 45 Mins.

    A streamlined session designed strictly for returning clients. Bypassing major assessments, we maximise table time to focus entirely on a single zone of restriction using targeted manual release, cupping, or Gua Sha. Ideal for a fast, focused neck reset or localised lower back relief.

  • 90 mins.

    This unhurried, elite session is engineered for complex musculoskeletal issues, multi-layered chronic pain, or total-body alignment. It gives us the dedicated time required for extensive multi-set cupping layers and deep, functional relief.

Treatment Plans

  • For ongoing structural integrity, fascial maintenance, and preventative care.

    The Structure: $135 billed monthly.

    • What's Included: 1x 60–75 minute standard treatment per month.

    • Incentives: Active plans unlock the option to add a second treatment within the same billing cycle at the identical rate of $135 (saving $10 off the casual consultation fee).

    • The Goal: Sustained long-term tissue management, functional regulation of the nervous system, and postural maintenance to prevent the recurrence of chronic restriction patterns.

  • For addressing stubborn chronic pain, physical rehabilitation, or localised joint/nerve dysfunction.

    The Structure: $200 billed fortnightly.

    • What's Included: 1x 45-minute focused manual therapy treatment per week.

    • Incentives: Active plans unlock the option to add a second targeted treatment within the same billing cycle at the identical rate, $100 ($20 off the casual rate).

      • Additionally, you can substitute the allocated weekly 45 min treatment to a standard consult for the Core Treatment Plan rate of $135, having to only pay the $35 difference

    • The Goal: Consistent intervention engineered to disrupt deeply ingrained myofascial holding patterns, track neurological responses, and progressively increase pain-free range of motion while navigating a stubborn injury.

  • The ultimate balance of proactive maintenance and responsive clinical intervention.

    • Whats Included: 1× 60-75min Standard Consult per fortnight.

    • The Structure: $145 billed fortnightly.

    • Incentives: Active plans unlock the option to integrate 1x 45-minute targeted manual therapy treatment within the billing cycle at the exclusive rate of $100 (saving $20 off the casual rate), or upgrade to a 90min and pay the difference of $50 (saving $15 of the casual rate for Time-Extended 90 min treatment)

    • The Goal: This plan offers a structured, consistent rhythm for steady fascial maintenance and deep tissue release, while providing a rapid, cost-effective clinical pathway to address acute neural or joint restrictions if they flare up.

Health Funds

  • *Important Note: All Clients who want to use Health Fund must manually claim their invoices.

    • Australian Unity

    • ARHG

    • CBHS

    • GU

    • BUPA

    • NIB

    • HCF (as at 02.06.26)

    • AHM (as at 02.06.26)

    • Medibank (as at 16.06.26)

  • NIB

    • NIB Health

    • GU Health (Corporate)

    • Qantas Health

    • AAMI

    • Suncorp

    • APIA

    • ING

    • Priceline

    • Seniors Health

    • Real Insurance

    Bupa

    • Bupa Australia

    • Bupa Global

    • MBF

    • HBA

    • Mutual Community

    • ADF Family Health

    • Teachers Health

    • TUH

    • Nurses & Midwives

    • Police Health

    • St Lukes

    • Emergency Services

    • Latrobe

    • AIA Health

    • GMHBA (Frank)

    • Westfund

    • Peoplecare

    • Phoenix Health

    • Navy/Defence Health

Consultations

    • Deep Tissue Massage

    • Connective Tissue Therapy

    • Trigger Point Therapy

    • Therapeutic Clinical Bodywork

    • Pregnancy Massage

    • Modern Myofascial Cupping

    • Traditional Fire Cupping

    • Gua Sha

    • Assisted Stretching

    • Muscle Energy Technique/ PNF

    • Acupressure

    • Shiatsu

    • Clinical Taping (or K-Tape)

    • Dry Needling (as of 07/2026)

    • Thermotherapy (as of 08/2026)

Frequently Asked Questions

  • As Christine evolves from a Remedial Massage Therapist to a Myotherapist, her business is naturally evolving too. While this transition launched slightly earlier than planned, the practice is outgrowing the 'Kaizen Healing Arts' identity. It is stepping into a more dynamic, highly clinical space. This evolution features a newly renovated treatment room and advanced manual therapies designed to dramatically enhance the efficacy of her remedial treatments.

    As a dedicated Student Myotherapist, Christine is learning advanced clinical techniques weekly and utilising them on the table immediately. Holding a Diploma of Remedial Massage (DipRM), she is fully qualified, insured, and health fund accredited right now. The shift to Kaizen Myotherapy reflects a practitioner who refuses to wait for a graduation ceremony to offer her Central Coast clients the most cutting edge, evidence based care available.

  • We offer a range of modalities designed to meet your needs. We specialise in Connective Tissue Therapy and Manual Therapy integration in our treatments, however, we can scale it back, we work with what you present with on the day. The fascia communicates what and where needs time and attention. Christine listens and actions as per instruction from the client and what the body is feeding back to her.

  • Clinical bodywork is a type of integrative therapeutic remedial massage. It is a blend of different massage and manual therapy techniques to meet the unique needs of each client in a single session. Instead of following one set method, I draw from a range of modalities, such as remedial, myofascial release, deep tissue, relaxation, shiatsu, traditional Chinese medicine. Christine will focus her attention to adapt to the body that she is working on rather than making an assumption. She investigates and treats according to need. It is often referred to it as integrative because it considers the whole fascial perspective, not just isolated symptoms.

  • Remedial Massage can often support people with medical conditions, but safety comes first. Please disclose any conditions, medications, or recent injuries so your treatment can be adapted. I may request further permission via a note from a GP or physio for record keeping purposes

  • Rates start at $120 incl GST. Our sessions are inclusive of any of the modalities on offer for the time we are scheduled for. We offer flexible consultation types, after your initial session we can determine which treatment plan and options work best for you and your needs. Christine is looking at incorporating a treatment plan options for 4-6-8week session blocks. Additionally, she is brainstorming a subscription model of some kind, however at the moment it is still very much a concept.

  • Collaborative, honest, and straightforward. We're here to guide the process, and assist you navigate through and out of chronic pain. Our goal is to ensure your feel safe, seen and supported. Body Autonomy and general acknowledgement of problem areas alongside client-care and education are pillars of this practice.

  • Not at the moment, Christine currently waiting for her Medibank provider number. Once this number is issued, she can apply for HICAPS/Tyro.

  • Tentatively my books for mobile massages are closed whilst I focus my energy and intentions to building my clinic treatment room at Gee Recovery Berkeley Vale. Christine would be open to it on a case by case basis. Please enquire if this is something you would like.

  • The NDIS generally does not fund stand-alone RMT’s, if the provider is solely a qualified massage therapist. The NDIS however, may fund remedial massage if it is provided by an allied health professional (such as an allied health physiotherapist or Myotherapist) and is directly related to the primary disability.

    At the moment Christine is a stand-alone Remedial Massage Therapist (RMT) and does not see NDIS Participants at this time.

  • You can reach us anytime via our contact page or email. Additionally Christine is happy to receive SMS messages. Please bear in mind if reaching out directly by phone she may be in session, so will contact you ASAP when available!